Is VEGGIE CHIPS, BUTTERMILK RANCH Vegan?


Ingredients
VEGETABLE CHIPS (POTATO FLOUR, POTATO STARCH, SUGAR, SALT, TOMATO PASTE, SPINACH POWDER, TURMERIC, BEETROOT POWDER, NATURAL PRESERVATIVE [NATURAL FLAVORS, CANOLA OIL, ASCORBIC ACID]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SUNFLOWER), SEASONING (BUTTERMILK, WHEY, GARLIC AND ONION POWDER, SALT, DEXTROSE, SOUR CREAM [CULTURED CREAM, NONFAT MILK], TOMATO POWDER, VINEGAR POWDER [MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH], NATURAL FLAVORS, SPICES, CREAM POWDER [SWEET CREAM, SOY LECITHIN], YEAST EXTRACT, CITRIC ACID, LACTIC ACID).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


