Is VEGGIE CHIPS Vegan?
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Ingredients
POTATO CHIPS (POTATO STARCH, POTATO FLOUR, SALT, CANE SUGAR, TUMERIC, POTASSIUM CHLORIDE), TOMATO CHIPS (POTATO FLOUR, POTATO STARCH, TOMATO PASTE, SALT, CANE SUGAR, POTASSIUM CHLORIDE, BEETROOT POWDER), SPINACH CHIPS (POTATO FLOUR, POTATO STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE), CANOLA OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.