Is Veggie Craft Farms Pasta Made With Sweet Potato Penne Vegetarian?
Description
This short tubular pasta offers a mild, slightly sweet flavor and a firm, toothsome texture that holds up in boiling and baking. Reviewers note consistent al dente results when timed carefully, good sauce cling, and versatility for salads, casseroles, and skillet dishes, with occasional comments about overcooking causing minor softness.
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Description
This short tubular pasta offers a mild, slightly sweet flavor and a firm, toothsome texture that holds up in boiling and baking. Reviewers note consistent al dente results when timed carefully, good sauce cling, and versatility for salads, casseroles, and skillet dishes, with occasional comments about overcooking causing minor softness.
Ingredients
Lentil, pea and sweet potato flours.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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