Is Veggie Dip, Ranch Snack Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

Description

Single-serve ranch-style dip delivers a creamy, smooth texture and mild tangy herb flavor; commonly used with raw vegetable platters, chips, and as a sandwich spread. Reviewers frequently mention convenient portioning and reliable flavor, reporting that children often enjoy it while some users note varying preferences for seasoning intensity and thickness.

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Why it's not alpha-gal friendly

milk
cream
sour cream preparation
natural flavour
lipase
enzyme modified egg yolk
natural and artificial flavours
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sour Cream Preparation (Cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono- And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavours), Soybean Oil, Water, Vinegar, Sugar, Enzyme Modified Egg Yolk (Liquid Egg Yolk, Salt, Lipase), Salt, Monosodium Glutamate, Modified Corn Starch, Dehydrated Onion, Dehydrated Bell Pepper, Dehydrated Carrot, Potassium Sorbate And Sodium Benzoate Added As, Natural Flavour, Dehydrated Garlic, Dehydrated Parsley, Xantham Gum, Calcium Disodium Edta Added To Protect Flavour, Contains: Milk, Eggs

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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