Is Veggie Dip, Ranch Snack Pack Nightshade Free?

Description
Single-serve ranch-style dip delivers a creamy, smooth texture and mild tangy herb flavor; commonly used with raw vegetable platters, chips, and as a sandwich spread. Reviewers frequently mention convenient portioning and reliable flavor, reporting that children often enjoy it while some users note varying preferences for seasoning intensity and thickness.
Why it's not nightshade free
- dehydrated bell pepper
dehydrated bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve ranch-style dip delivers a creamy, smooth texture and mild tangy herb flavor; commonly used with raw vegetable platters, chips, and as a sandwich spread. Reviewers frequently mention convenient portioning and reliable flavor, reporting that children often enjoy it while some users note varying preferences for seasoning intensity and thickness.
Ingredients
Sour Cream Preparation (Cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono- And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavours), Soybean Oil, Water, Vinegar, Sugar, Enzyme Modified Egg Yolk (Liquid Egg Yolk, Salt, Lipase), Salt, Monosodium Glutamate, Modified Corn Starch, Dehydrated Onion, Dehydrated Bell Pepper, Dehydrated Carrot, Potassium Sorbate And Sodium Benzoate Added As, Natural Flavour, Dehydrated Garlic, Dehydrated Parsley, Xantham Gum, Calcium Disodium Edta Added To Protect Flavour, Contains: Milk, Eggs
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Veggie Dip, Ranch Snack Pack is available at 2 retailers
About this product
Dip · Pouch


