Is Veggie-Go's Organic Fruit and Veggie Bites Gluten Free Berry Rice Crisps Greens -- 12 Packs GERD Friendly?
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Why it's not GERD friendly
- citrus pectin
- milk
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Concentratred Apple Puree, Concentrated Apple Juice, Pumpkin Puree, Spinach Powder, Crisped Rice, Concentrated Strawberry Juice, Concentrated Blueberry Juice, Concentrated Black Current Juice, Kale Powder, Cellulose, Citrus Pectin, Natural Flavor, Organic, Each Pack Contains About One-half Cup Of Fruits And Veggies,, Milk, Wheat, Soy, Coconut, Organic,, Milk, Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Veggie-Go's Organic Fruit and Veggie Bites Gluten Free Berry Rice Crisps Greens -- 12 Packs is available at 2 retailers
About this product
Snack · Pouch