Is Veggie-Go's Organic Fruit and Veggie Bites with No Added Sugar, Strawberry, Chia Seeds, Beets, 12 Count Dairy Free?


Ingredients
Organic Sweet Potato Puree, Organic Concentrated Apple Juice, Organic Concentrated Apple Puree, Organic Concentrated Strawberry Juice, Organic Concentrated Beet Juice, Organic Chia Seeds, Citrus Pectin, Cellulose, Natural Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


