Is Oikos Triple Zero Strawberry and Mixed Berry 0g Added Sugar Fat Free Greek Yogurt, 5.3 oz, 6 Count Dairy Free?
Description
Strawberry and mixed berry cups provide bright fruit flavors and a thick, creamy texture; people commonly enjoy them for quick breakfasts, snacks, parfait layers, or smoothie additions. Reviewers often mention consistent fruit taste, smooth mouthfeel, convenient portable single-serve format, and versatility as a topping or mix-in for cereals and desserts.
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Description
Strawberry and mixed berry cups provide bright fruit flavors and a thick, creamy texture; people commonly enjoy them for quick breakfasts, snacks, parfait layers, or smoothie additions. Reviewers often mention consistent fruit taste, smooth mouthfeel, convenient portable single-serve format, and versatility as a topping or mix-in for cereals and desserts.
Ingredients
Strawberry Flavor Ingredients: Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3. Mixed Berry Flavor Ingredients: Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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