Is Oikos Triple Zero Strawberry and Mixed Berry 0g Added Sugar Fat Free Greek Yogurt, 5.3 oz, 6 Count Gluten Free?

Ingredients

Strawberry Flavor Ingredients: Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3. Mixed Berry Flavor Ingredients: Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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