Is MIXED BERRY YOGURT 1% MILK FAT LOW-FAT GREEK YOGURT SHAKE, MIXED BERRY VANILLA Dairy Free?
Description
Balanced mixed-berry and vanilla flavor with a subtly tangy finish; smooth, thick shake consistency that pours easily. Common uses include on-the-go breakfast, snack, or smoothie mix-in. Reviewers frequently note consistent texture, convenient, portable packaging, and fruit-forward taste, though some mention occasional variability in sweetness and thickness. Suitable for all ages.
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Description
Balanced mixed-berry and vanilla flavor with a subtly tangy finish; smooth, thick shake consistency that pours easily. Common uses include on-the-go breakfast, snack, or smoothie mix-in. Reviewers frequently note consistent texture, convenient, portable packaging, and fruit-forward taste, though some mention occasional variability in sweetness and thickness. Suitable for all ages.
Ingredients
cultured lowfat milk, chicory root fiber, fruit blend (blueberries, raspberries, blackberries, strawberries), less than 1,5% of: vanilla extract, lactase (ingredient not found in regular yogurt), natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), water, lemon juice concentrate, live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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