Is VEGGIE MEATBALLS Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

organic soybeans
organic tofu

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS (VEGAN): ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG GRAIN RED RICE, ORGANIC QUINOA, WHEAT GLUTEN, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BELL PEPPERS, FILTERED WATER, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC FLAX SEED, SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE SYRUP, BLACK PEPPER, NATURAL HICKORY SMOKE FLAVOR, YEAST.

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