Is VEGGIE MUFFINS, MINT CHOCOLATE CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural peppermint flavor
cocoa butter
semi-sweet chocolate chips
unsweetened chocolate
cocoa powder

natural peppermint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ZUCCHINI, CARROT, EVAPORATED CANE JUICE, PASTEURIZED EGG WHITES, PASTEURIZED WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), SOLUBLE CORN FIBER, CORN STARCH, SORGHUM FLOUR, BROWN RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTATO STARCH, CANOLA OIL, NATURAL PEPPERMINT FLAVOR, SALT.

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