Is Veggie Salad Trio Alpha-Gal Friendly?

Ingredients

malted wheat bread (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wholemeal wheat flour, malted wheat flakes, yeast, salt, wheat gluten, malted barley flour, soya flour, dextrose, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), preservative (calcium propionate), palm fat, rapeseed us four treatment agent (ascorbic acid), wheat starch], hard boiled egg (17%), white bread [wheat flour (wheat cum carbonate, iron, niacin, thiamin), water, yeast, salt, emulsifier (mono - and diglycerides of fatty acids), soya fietseed oil, flour treatment agents (ascorbic acid, l-cysteine), palm fat, wheat starch], mayonnaise [rapesee water, pasteurised egg, spirit vinegar, pasteurised egg yolk, sugar, salt, dextrose, stabilisers (guar gum, xantham, concentrated lemon juice, flavouring (contains mustard), paprika extract], red cheddar cheese (6%) (mith colour (annatto norbixin)), tomato (5%), rocket (4%), sandwich pickle [sugar, onions, water, courgette, swede, spirit vinegar, modified starch, carrot, apple pulp, salt, treacle, colour (plain caramel), acidity regulator (acetic acid), spices , spice extracts (contains wheat)], mixed salad leaves (3%) [lettuce, radicchio], salt, cracked black pepper, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, use by: see front of pack, storage: keep refrigerated <5°c, not suitable for home freezing,

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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