Is Veggie Soup Vegan?
Why it's a maybe for vegan
- riboflavin colour
- natural flavours
- dextrose
- polyglycerol esters of fatty acids
- +1 more
riboflavin colour
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DEHYDRATED VEGETABLES (CHOY SUM, CARROT), HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, YEAST EXTRACT, POWDERED GARLIC, POWDERED SOY SAUCE (WHEAT, SOY, SALT), POWDERED RED CHILI PEPPER, POWDERED SOYBEAN, POTASSIUM CARBONATE, POWDERED BLACK PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, POWDERED MUSHROOM EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, POWDERED SHIITAKE MUSHROOM, POWDERED ONION, HYDROLYZED WHEAT PROTEIN, POWDERED KELP EXTRACT, GUM ARABIC, NATURAL FLAVOURS, SODIUM PHOSPHATES, SODIUM CARBONATE, POWDERED GREEN ONION, CITRIC ACID, DISODIUM SUCCINATE, POWDERED RADISH EXTRACT, TOCOPHEROLS, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, POWDERED GINGER, GREEN TEA EXTRACT, RICE FLOUR, WHEAT STARCH, RIBOFLAVIN COLOUR, SOY LECITHIN. CONTAINS STATEMENT: WHEAT AND SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Veggie Soup is available at 1 retailer
About this product
Soup · Powder


