Is VEGGIE STICKS PUFFED POTATO SNACK, VEGGIE STICKS Vegetarian?
Description
Light, airy puffs deliver a crunchy, melt-in-the-mouth texture with a pronounced savory flavor and subtle saltiness. Consumers report consistent crispness, convenient snackability, and appeal as a casual on-the-go treat or party nibble; many note suitability for dipping, lunchboxes, and sharing at informal gatherings commonly among varied age groups and occasions.
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Description
Light, airy puffs deliver a crunchy, melt-in-the-mouth texture with a pronounced savory flavor and subtle saltiness. Consumers report consistent crispness, convenient snackability, and appeal as a casual on-the-go treat or party nibble; many note suitability for dipping, lunchboxes, and sharing at informal gatherings commonly among varied age groups and occasions.
Ingredients
Potato Starch, Sunflower and/or Safflower Oil, Corn Starch, Potato Flour, Rice Flour, Sea Salt, Tomato Powder, Spinach Powder, Turmeric (Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.