Is VEGGIE SWEET MUSTARD CHIK'N NUGGETS, VEGGIE SWEET MUSTARD Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (Corn, Canola And/Or Sunflower, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methyl/Cellulose, Natural Flavors, Potato Starch, Cornstarch, Salt, Onion Powder, Mustard Powder Seasoning (Mustard Powder [Distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Natural Flavor), Maltodextrin, Wheat Starch, Citric Acid, Dextrose, Yeast Extract, Mustard Powder Vinegar Solids, Mustard Seed, Salt, Turmeric), Dijon Mustard Powder (Dijon Mustard [Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Maltodextrin, Modified Corn Starch, Natural Flavor), Molasses, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Potassium Chloride, Glutamic Acid, Spices, Vinegar, Xanthan Gum, Turmeric Extract (Color), Garlic Powder.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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