Is Veggie Tray With Dip Nightshade Free?
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Why it's not nightshade free
- mini sweet peppers
- tomatoes
mini sweet peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Carrots, Tomatoes, Broccoli, Mini Sweet Peppers And Peas. May Contain Cauliflowers, Radish, Kohlrabi Or Celery. Yogurt Dip: Greek Yogurt (pasteurized Cow's And Goat's Milk, Cream, Milk Protein, Active Bacterial Cultures), Dill Pickles (cucumbers, Water, White Vinegar, Salt, Calcium Chloride, Sodium Benzoate, Potassium Sorbate, Natural Flavour, Turmeric), Garlic, Canola Oil, Sugar, Salt, Dill, Natural Flavor Contains Milk. .
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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About this product
Snack · Piece