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Is VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP Dairy Free?

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Ingredients

celery (vegetables may vary by season), carrots (vegetables may vary by season), grape tomatoes (vegetables may vary by season), broccoli florets (vegetables may vary by season), snap peas (vegetables may vary by season), mini peppers (vegetables may vary by season), cauliflower (vegetables may vary by season), ranch dip (non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), canola oil, water, sour cream (cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum), sugar, less than 2% of salt, maltodextrin, egg yolk, distilled vinegar, modified corn starch, dried carrot, dried onion, apple cider vinegar, dried garlic, seasoning blend (dextrose, salt, natural flavors, modified corn starch), xanthan gum, spices, dried green onion, titanium dioxide (color), seasoning blend (maltodextrin, whey powder, skim milk powder, modified corn starch, butter extractives, natural flavor), carrageenan)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.