Is VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP Vegan?

Ingredients

celery (vegetables may vary by season), carrots (vegetables may vary by season), grape tomatoes (vegetables may vary by season), broccoli florets (vegetables may vary by season), snap peas (vegetables may vary by season), mini peppers (vegetables may vary by season), cauliflower (vegetables may vary by season), ranch dip (non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), canola oil, water, sour cream (cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum), sugar, less than 2% of salt, maltodextrin, egg yolk, distilled vinegar, modified corn starch, dried carrot, dried onion, apple cider vinegar, dried garlic, seasoning blend (dextrose, salt, natural flavors, modified corn starch), xanthan gum, spices, dried green onion, titanium dioxide (color), seasoning blend (maltodextrin, whey powder, skim milk powder, modified corn starch, butter extractives, natural flavor), carrageenan)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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