Is VeggieCraft Farms Mac & Cheese Made With Sweet Potato Cheddar Cheese Flavor Vegan?

Ingredients

Lentil, Pea And Sweet Potato Elbow (lentil Flour, Pea Flour, Sweet Potato Flour), Cheese Sauce Mix (maltodextrin, Whey, Modified Cornstarch, Nonfat Milk, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavors, Disodium Phosphate, Titanium Dioxide (color), Annatto Extract (color), Turmeric Extract (color), Citric Acid, Lactic Acid), Non Boil Over (modified Food Starch), Acetylated Monoglycerides, Salt). Contains Milk And Soy Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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