Is Veggies Made Great Apple Cinnamon Muffins Dairy Free?

Ingredients

Zucchini, Egg Whites, Carrots, Eggs, Brown Sugar (sugar, Molasses), Apples, Brown Rice Flour, Sugar, Corn Starch, Sorghum Flour, Canola Oil, Soluble Corn Fiber. Contains Less Than 2% Of: Potato Starch, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citrus Fiber, Cinnamon, Salt, Nutmeg, Citric Acid, Ascorbic Acid. Contains Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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