Is Veggies Made Great Cranberry Orange Muffins Vegan?

Description
Soft, moist muffins offering tangy berry and bright citrus flavors with a tender, slightly dense crumb. Commonly eaten warm or at room temperature for breakfast, as a portable snack, or paired with coffee or tea. Texture holds together well for hand-held eating, with noticeable fruit-accented flavor throughout and mild sweetness.

Description
Soft, moist muffins offering tangy berry and bright citrus flavors with a tender, slightly dense crumb. Commonly eaten warm or at room temperature for breakfast, as a portable snack, or paired with coffee or tea. Texture holds together well for hand-held eating, with noticeable fruit-accented flavor throughout and mild sweetness.
Ingredients
Zucchini, Eggs Whites, Sugar, Whole Eggs, Rolled Oats (certified Gluten Free), Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Sorghum Flour, Brown Rice Flour, Carrots, Corn Starch, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Natural Vanilla Flavor, Salt, Orange Oil. Contains: Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


