Is Veggies Made Great Tomato Basil Frittata, Tomato; Basil Alpha-Gal?

Ingredients

TOMATOES, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG WHITES, CAULIFLOWER, WHOLE EGGS, MILK, ZUCCHINI, CANOLA OIL, CORN STARCH, BASIL, CONTAINS LESS THAN 2% OF: DEHYDRATED TOMATO, CITRUS FIBER, SUGAR, UMAMI FLAVORS (CONCENTRATED TOMATO, WATER, SEA SALT, NATURAL FLAVORS), ONION POWDER, SALT, GARLIC POWDER, BLACK PEPPER

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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