Is VEGGIES & SAUCE BRUSSELS SPROUTS IN A GARLIC THYME SAUCE, VEGGIES & SAUCE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • cream
  • thyme butter sauce
  • natural flavor

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

thyme butter sauce
natural flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

BRUSSELS SPROUTS, THYME BUTTER SAUCE (WATER, OLIVE OIL, CORN STARCH, CREAM, SEA SALT, PARSLEY, THYME, GARLIC, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, ANNATTO, OLEORESIN TURMERIC).

Check VEGGIES & SAUCE BRUSSELS SPROUTS IN A GARLIC THYME SAUCE, VEGGIES & SAUCE against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Frozen

Flavor
GarlickyHerbaceous
Texture
CreamyTender
Commonly used for
Side Dish