Is Vegie Delights Crispy Chicken Style Burgers Vegetarian?

Ingredients

Water, Vegetable Protein (21%) (soy, Wheat), Oil (sunflower, Canola), Crumb [wheat Flour, Salt, Flavour, Hydrolysed Vegetable Protein (maize), Dehydrated Vegetables, Sugar, Yeast, Yeast Extract, Canola Oil, Wheat Gluten, Herb, Spice, Herb Extracts, Spice Extracts, Maltodextrin (maize)], Oats, Flavours, Seasoning (contains Wheat, Soy), Starch (tapioca, Potato), Citrus Fibre, Yeast Extract, Sugar, Salt, Citric Acid, Minerals (zinc, Iron), Vitamin (b12). Contains Soy And Cereals (gluten). May Contain Traces Of Peanuts And Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products