Is Vegie Delights Pepperoni Style Slices 150g Low FODMAP?
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Why it's a maybe for low FODMAP
- fibres
- soy
- natural flavours
- wheat
fibres
Dietitian noteThe FODMAP content of fiber depends on the source from which it was derived.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Vegetable Protein, Wheat, Soy, Vegetable Oil, Thickeners (Tapioca Starch, Carrageenan), Natural Flavours, Cultured Dextrose, Fibres (Potato, Citrus, Psyllium), Natural Colour (Fermented Rice), Salt, Yeast Extract, Alginate, Potassium Chloride, Minerals (Zinc, Iron), Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Vegie Delights Pepperoni Style Slices 150g is available at 1 retailer
About this product
Unknown · Slice