This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vegie Delights Pepperoni Style Slices 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Vegetable Protein, Wheat, Soy, Vegetable Oil, Thickeners (Tapioca Starch, Carrageenan), Natural Flavours, Cultured Dextrose, Fibres (Potato, Citrus, Psyllium), Natural Colour (Fermented Rice), Salt, Yeast Extract, Alginate, Potassium Chloride, Minerals (Zinc, Iron), Vitamin B12

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vegie Delights Pepperoni Style Slices 150g is available at 1 retailer

Woolworths

About this product

Unknown · Slice

Flavor
SavorySmokySpicy
Texture
ChewyDense
Commonly used for
SandwichSnackingMeal PrepGarnishing
Low FODMAP? Vegie Delights Pepperoni Style Slices 150g | Spoonful