Is Vegilantes Salt & Pepper Popcorn GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic powder
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Plant Protein (42%) (Tofu [Soya Bean, Water, Salt], Soya Protein [Ground Soya Beans, Soya Flour, Soya Protein Isolate, Wheat Gluten, Salt], Water, Wheat Gluten), Spiced Coating (30%) (Fully Refined Soya Bean Oil, Corn Starch, Tempura Flour [Wheat Flour, Corn Starch, Cornflour, Raising Agents: Sodium Phosphates, Potassium Tartrates and Sodium Carbonates, Vitamin B2], Red Chilli, Garlic, Water, Spring Onions, Fresh Ginger (1%), Rock Salt (0.3%), Black Pepper (0.1%)), Breadcrumbs (Wheat Flour, Yeast, Salt) Mushrooms (5%), Tapioca Starch, Yeast Extract, Methylcellulose, Garlic Powder, Onion Powder, Light Soy Sauce (Water, Soya Beans, Wheat Flour, Salt), Fresh Ginger, Salt, Red Chilli Flakes, 5-Spice Powder (0.1%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vegilantes Salt & Pepper Popcorn is available at 1 retailer
About this product
Snack · Pouch