Is Vegilantes Salt & Pepper Popcorn Gluten Free?
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Why it's not gluten free
- wheat gluten
- wheat flour
- wheat
- tempura flour
- yeast extract
- light soy sauce
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Plant Protein (42%) (Tofu [Soya Bean, Water, Salt], Soya Protein [Ground Soya Beans, Soya Flour, Soya Protein Isolate, Wheat Gluten, Salt], Water, Wheat Gluten), Spiced Coating (30%) (Fully Refined Soya Bean Oil, Corn Starch, Tempura Flour [Wheat Flour, Corn Starch, Cornflour, Raising Agents: Sodium Phosphates, Potassium Tartrates and Sodium Carbonates, Vitamin B2], Red Chilli, Garlic, Water, Spring Onions, Fresh Ginger (1%), Rock Salt (0.3%), Black Pepper (0.1%)), Breadcrumbs (Wheat Flour, Yeast, Salt) Mushrooms (5%), Tapioca Starch, Yeast Extract, Methylcellulose, Garlic Powder, Onion Powder, Light Soy Sauce (Water, Soya Beans, Wheat Flour, Salt), Fresh Ginger, Salt, Red Chilli Flakes, 5-Spice Powder (0.1%)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Vegilantes Salt & Pepper Popcorn is available at 1 retailer
About this product
Snack · Pouch