Is Vegusto No-Moo Mildly Aromatic Cheese 200g (cold) Dairy Free?

Ingredients

Water, Non-hydrogenated Vegetable Oils And Fats (Coconut, Non-gmo Canola, Sunflower), Potato Starch, Nutritional Yeast, Rice Flour, Nut Butter (100% Almonds), Rock Salt, Spices, Flavouring (Vegetable), Carrageen, Lactic Acid (Vegetable), Produced With Energised Water Using Schauberger Technology In A 100% Vegan Factory, Vegusto Uses No Soya And Also No Palm Oil In Their Production

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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