Is Vegy Vida Crunchers, Variety Pack, Vegan & Gluten Free (9 pack) Vegetarian?

Ingredients

Potato Flour, Chickpea Flour, Lentil Flour, Sunflower Oil, Potato Protein, Tomato Powder, Celery Powder, Spinach Powder, Spices, Calcium Carbonate, Salt, Annatto, Pumpkin Powder, Carrot Powder, Rice Extract, Broccoli Powder, Spirulina Extract, Organic Cucumber Extract And Natural Flavor

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegy Vida Crunchers, Variety Pack, Vegan & Gluten Free (9 pack) is available at 1 retailer

About this product

Snack · Cracker