Is VEINASIS - 250ML Low FODMAP?
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Ingredients
Gotu Kola (Centella Asiatica, Tops), :1, Qce 40,8Fresh Or 1:4, Qce 60Dry, Stoneroot (Collinsonia Canadensis, Root), :4, Qce 45, Horse Chestnut (Aesculus Hippocastanum, Seed), :3, Qce 50, Ginkgo (Ginkgo Biloba, Leaf), Qce 35, Hawthorn (Crataegus Laevigata, Leaf, Flower, And Berry), Qce 30, Yarrow (Achillea Millefolium, Leaf And Flower), Qce 22,5, Rosemary (Rosmarinus Officinalis, Leaf), Qce 20, Qce , Quantity Crude Equivalent, Distilled Water, Grain Alcohol, Vegetable Glycerine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.