Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Lee Kum Kee Gluten Free Soy Sauce Soy Sauce 250ml Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Balanced savory umami with a clean, slightly salty profile; thin, smooth consistency that coats ingredients evenly. Commonly used to season stir-fries, marinades, dipping sauces, and noodle dishes. Reviewers often note reliable flavor, consistent texture, and good value, while some mention strong saltiness if used undiluted or heavy-handed application in recipes.

Ingredients

water, soybeans (20%), salt, sugar, corn starch.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Its ‘Soy ‘ Good

Great tasting product, use this all the time.

savorypriceypantry stapletasty
Sonys1Apr 6, 2023
Low FODMAP? Lee Kum Kee Gluten Free Soy Sauce Soy Sauce 250ml | Spoonful