Is Vel Bars Flax Cranberry Vegetarian?
Description
Compact snack bar delivers chewy, slightly crunchy texture with tart berry notes and mild earthy undertones. Commonly eaten as a quick breakfast or on-the-go snack, paired with coffee or yogurt for portability and convenience. Reviewers often mention satisfying flavor and consistent texture, though some note occasional dryness or uneven sweetness.
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Description
Compact snack bar delivers chewy, slightly crunchy texture with tart berry notes and mild earthy undertones. Commonly eaten as a quick breakfast or on-the-go snack, paired with coffee or yogurt for portability and convenience. Reviewers often mention satisfying flavor and consistent texture, though some note occasional dryness or uneven sweetness.
Ingredients
Brown Flax Seeds, Cranberries, Pumpkin Seeds, Brown Rice Syrup, Crisp Brown Rice, Almonds, Apricots, Sesame Seeds, Honey. May Contain Peanuts, Other Tree Nuts, And Sunflower Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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