Is Vel Bars Flax Cranberry Vegan?
Description
Compact snack bar delivers chewy, slightly crunchy texture with tart berry notes and mild earthy undertones. Commonly eaten as a quick breakfast or on-the-go snack, paired with coffee or yogurt for portability and convenience. Reviewers often mention satisfying flavor and consistent texture, though some note occasional dryness or uneven sweetness.
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Description
Compact snack bar delivers chewy, slightly crunchy texture with tart berry notes and mild earthy undertones. Commonly eaten as a quick breakfast or on-the-go snack, paired with coffee or yogurt for portability and convenience. Reviewers often mention satisfying flavor and consistent texture, though some note occasional dryness or uneven sweetness.
Ingredients
Brown Flax Seeds, Cranberries, Pumpkin Seeds, Brown Rice Syrup, Crisp Brown Rice, Almonds, Apricots, Sesame Seeds, Honey. May Contain Peanuts, Other Tree Nuts, And Sunflower Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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