Is VELVEETA, CHEESY MASHED POTATOES Dairy Free?

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Why it's not dairy free

buttermilk solids
milkfat
whey flour
contains less than 2% of salt, enzyme modified cheese
enzyme modified cheese
whey protein concentrate
milk protein concentrate
cheese culture
+4 more

buttermilk solids

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

SEASONED POTATOES (POTATOES*, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, WHEY FLOUR, SALT, ONIONS*, MILK, CITRIC ACID, GARLIC*, SODIUM ACID PYROPHOSPHATE, SODIUM PHOSPHATE CONCENTRATE, SODIUM BISULFITE AS A PRESERVATIVES, SPICE, BUTTERMILK SOLIDS, SODIUM TRIPOLYPHOSPHATE, CORN SYRUP SOLIDS, ARTIFICIAL FLAVOR, CHEESE CULTURE, LACTIC ACID, CALCIUM PHOSPHATE, YELLOW 5, YELLOW 6, ENZYMES, NATURAL FLAVOR); CHEESE SAUCE (WHEY, MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], LACTIC ACID, MILKFAT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, NATURAL FLAVOR, CHEESE CULTURE

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 12 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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