Is Velveeta Original Cheese Sauce Pouches GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
milk protein concentrate
milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey, Milk, Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Contains Less than 2% of Salt, Sodium Phosphate, Potassium Phosphate, Modified Food Starch, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Paprika and Annatto Extract (Color), Milkfat, Cheese Culture, Natural Flavor, Enzymes.

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