This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Velveeta Original Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Velveeta Original is a popular cheese product known for its superior melting ability. With 45% less fat, it offers a lighter option for those mindful of their fat intake. Each 1/4" slice contains approximately 70 calories. Many consider it the best cheese for making Mac and cheese, praising its taste and texture. Consumers also appreciate the value it provides, considering it a good buy. Overall, Velveeta Original offers a delicious and convenient option for those looking for a versatile cheese product.

Ingredients

Milk, Whey, Skim Milk, Milk Protein Concentrate, Canola Oil, Sodium Phosphate, Modified Food Starch, Contains Less than 2% of Maltodextrin, Whey Protein Concentrate, Salt, Calcium Phosphate, Lactic Acid, Sorbic Acid as a Preservative, Milkfat, Sodium Alginate, Sodium Citrate, Enzymes, Cheese Culture, Apocarotenal and Annatto (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Velveeta Original Low FODMAP? | Spoonful