Is Velveeta Shells and Cheese Bites GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cheese cultures
- cheese sauce
- enzyme modified cheese
- cheddar cheese
- cheese culture
- american cheese
- pasteurized process cheese spread
- cultured milk
- pasteurized milk
- milk protein concentrate
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid)), Pasteurized Process Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Milkfat, Salt, Skim Milk, Artificial Color), Cheese Sauce (Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (Color), Annatto (Color), Natural Flavor, Enzyme Modified Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum)), Water, Starch Blend (Wheat Flour, Methylcellulose, Sodium Alginate, And Sodium Tripolyphosphate), Soybean Oil, Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Annatto Extract (Color))), Breading (Bleached Wheat Flour, Water, Yellow Corn Flour, Wheat Flour, Dextrose, Salt, Modified Food Starch, Whey, Soybean Oil, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soybean Flour, Milk Protein Concentrate, Paprika Extract (Color), Natural Flavor), Soybean Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 17 ingredients that contain dairy.
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Where to buy
Velveeta Shells and Cheese Bites is available at 1 retailer
About this product
Snack · Piece