Is Velveeta Shreds GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
milk protein concentrate
milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Whey, Water, Milk Protein Concentrate, Gelatin, Modified Food Starch, Milkfat, Sodium Phosphate. Contains Less Than 2% Of Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Annatto (color), Vitamin A Palmitate, With Potato Starch, Cellulose Powder, And Calcium Silicate Added To Prevent Caking. Contains Milk.

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