Is Velvet Ice Cream, Campfire S'mores Vegetarian?


Ingredients
Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Whey, Buttermilk Powder, Guar Gum, Mono, Diglycerides, Calcium Sulfate, Polysorbate 80, Cellulose Gum, Carrageenan, Artificial Flavors, Citric Acid, Graham Crackers (Graham Cracker Crumb (Unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Cottonseed Oil, Confectioners Sugar, Coconut Oil, Salt, Soy Lecithin, Natural Flavor, Cinnamon), Marshmallow Cup (Sugar, Corn Syrup, Coconut Oil, Nonfat Milk, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Soy Lecithin, Glycerine, Titanium Dioxide (Color))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


