Is Venerdi Gluten Freedom Classic Sourdough Bagels Vegetarian?
Description
Chewy, mildly tangy sourdough flavor with a crisp exterior and tender interior, often toasted for added crunch. Commonly used for sandwiches, breakfast spreads, and smoked fish or cream cheese pairings. Reviewers note consistent texture and easy slicing, though some report occasional density variations between batches and occasional variance in size.
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Description
Chewy, mildly tangy sourdough flavor with a crisp exterior and tender interior, often toasted for added crunch. Commonly used for sandwiches, breakfast spreads, and smoked fish or cream cheese pairings. Reviewers note consistent texture and easy slicing, though some report occasional density variations between batches and occasional variance in size.
Ingredients
Organic Sourdough (25%) (Brown Rice Flour, Water, Vegetable Gum [Guar Gum]), Modified Tapioca Starch [1442, 1412], Water, Coconut Cream, Maize Starch, Sunflower Oil, Tapioca Starch, Coconut Sugar, Yeast, Psyllium Husk, Salt, Stabiliser [464], Vegetable Gum [Guar Gum], Emulsifier [Sunflower Lecithin]. May contain traces of egg, sesame seeds and tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.