Is Venerdi Sourdough Long Rolls GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

apple cider vinegar

apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Tapioca Starch [1442], Maize Starch, Sourdough (9%) (rice Flour, Water, Vegetable Gum (guar Gum)), Coconut Oil, Bamboo Fibre, Cane Sugar, Rice Flour, Apple Cider Vinegar, Potato Starch, Yeast, Psyllium Husk, Iodised Salt, Yeast Protein, Stabiliser [464]. Contains traces of Egg, Sesame and Almond.

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