This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ventura Foods Gold'n Soft Oil Spread, 15 oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetable Oil Blend (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Salt, Whey, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate (To Preserve Freshness), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ventura Foods Gold'n Soft Oil Spread, 15 oz is available at 4 retailers

AlbertsonsRalphsSmith'sWalmart

About this product

Spread · Spreadable

Flavor
NeutralSalty
Texture
CreamySmooth
Commonly used for
Breakfast ItemSandwichSpreadTopping
Vegetarian? Ventura Foods Gold'n Soft Oil Spread, 15 oz | Spoonful