Is Verb Energizing Drink Mix Raspberry Lemon Vegetarian?

Ingredients

Grass-fed (hydrolyzed) Bovine Collagen, Allulose, Raspberry Juice Powder*, Lemon Juice Powder, Maltodextrin, Citric Acid, Natural Flavors, Himalayan Pink Salt, L-theanine, Beet Juice Powder*, Stevia Glycosides, Green Tea Caffeine*, Ground Rice Hulls, Vitamin B8 (pyridoxine Hcl), Vitamin B12 (cobalamin). *organic. Manufactured In A Facility That Also Proces Theat, Peanuts, Soy, Almond & Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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