Is Vermont Bread Company Potato Burger Buns, 16 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

fermented potato flour
potato flour

fermented potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

wheat flour, water, sugar, canola oil, potato flour, eggs, cultured wheat starch, yeast, salt, fermented potato flour, vital wheat gluten, vinegar, natural flavors, soy lecithin, annatto extract, calcium sulfate, ascorbic acid, natural enzymes

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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