Is Vermont Bread Company Soft 10 Grain Bread, 24 oz Dairy Free?
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Ingredients
water, whole wheat flour, unbleached wheat flour, grain mix (whole wheat flour, wheat flour, rye flour, oats, cornmeal, barley flakes, sunflower seeds, millet, sesame seeds, sea salt, soy flour, malt), canola oil, wheat gluten, honey, yeast, cultured wheat starch, salt, alfalfa sprouts, calcium sulfate, enzymes, barley malt extract, soy lecithin, ascorbic acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.