Is VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS, VERMONT CHEDDAR MAC & CHEESE Vegan?

Ingredients

Broccoli, Whole Grain Cavatappi (Water, Whole Wheat Durum Flour, Durum Wheat Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (Milk, Cream), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese ((Milk, Cheese Cultures, Salt, Enzymes) Salt), Less Than 2% Of Modified Food Starch, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Granulated Onion, Xanthan Gum, Mustard Flour, Parsley, Spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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