Is VERMONT MAPLE FULLY COOKED SAUSAGE LINKS, VERMONT MAPLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • soy protein concentrate

soy protein concentrate

Dietitian note

Soy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Vermont Maple fully cooked sausage links are a delicious breakfast option made with a combination of pork, turkey, and a special spice blend. These gluten-free sausage links are precooked, making them convenient and easy to prepare. Each serving of Vermont Maple sausage links provides 7 grams of protein, making it a satisfying and nutritious choice to start your day. Vermont Maple is a brand that has been creating delicious food for 60 years, ensuring quality and taste. Unfortunately, there is no information available about what people say about the product.

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Ingredients

Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Salt, Sugar, Dextrose, Flavoring, Maple Flavor (Natural Flavor, Caramel Color, Maple Syrup), Brown Sugar, Maple Sugar, Natural Flavor, Citric Acid, Bha, Bht

Check VERMONT MAPLE FULLY COOKED SAUSAGE LINKS, VERMONT MAPLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Fix Item to Gluten Free

How can this be labeled as may contain Gluten when it says Gluten Free right on it???

colorblind2you•Jul 17, 2024

Where to buy

VERMONT MAPLE FULLY COOKED SAUSAGE LINKS, VERMONT MAPLE is available at 3 retailers

ShopRiteWalmartThe Fresh Grocer

About this product

Meat · Piece

Flavor
SweetSavory
Texture
JuicySoft
Commonly used for
BreakfastLunchGrillingSnacking