Is VERMONT SHARP WHITE CHEDDAR STYLE CHEESE STUFFED OLIVES Vegan?
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Why it's not vegan
- whey
- skim milk
- whey protein concentrate
- cream
- cultured milk
- sharp cheddar-style cheese
- lactic acid
- enzymes
- xanthan/guar gum
- natural flavor
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
OLIVES, WATER, SHARP CHEDDAR-STYLE CHEESE (CULTURED MILK, WATER, CREAM, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVOR, SODIUM PHOSPHATES, SKIM MILK, SALT, XANTHAN/GUAR GUM, SODIUM ALGINATE, SODIUM BICARBONATE, ENZYMES), SEA SALT, CALCIUM CHLORIDE, LACTIC ACID, SODIUM BISULFITE ADDED AS A COLOR STABILIZER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Whole