Is Vermont Smoke and Cure Gluten-Free Smoked Chipotle Beef and Pork Real Stick GERD Friendly?
Why it's not GERD friendly
- pork
- beef
- garlic powder
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Beef, Pork, Less Than 2% Of: Molasses Powder, Sea Salt, Chipotle Pepper, Spices, Paprika Onion Powder, Celery Juice Powder, Cherry Juice Powder, Garlic Powder, Lactic Acid Starter Culture (Not From Milk), Encased In Collagen Casing
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Often paired with GERD Friendly
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Where to buy
Vermont Smoke and Cure Gluten-Free Smoked Chipotle Beef and Pork Real Stick is available at 5 retailers
About this product
Meat · Stick


