Is Vermont Smoke and Cure Gluten-Free Smoked Chipotle Beef and Pork Real Stick GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • beef
  • garlic powder

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

beef
garlic powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Beef, Pork, Less Than 2% Of: Molasses Powder, Sea Salt, Chipotle Pepper, Spices, Paprika Onion Powder, Celery Juice Powder, Cherry Juice Powder, Garlic Powder, Lactic Acid Starter Culture (Not From Milk), Encased In Collagen Casing

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Where to buy

Vermont Smoke and Cure Gluten-Free Smoked Chipotle Beef and Pork Real Stick is available at 5 retailers

ShopRiteVitacostCentral MarketGluten Free MallAmazon

About this product

Meat · Stick

Flavor
SpicySavorySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go